You need to focus on your pelvic health. A doctor explains why
Overall, nearly a quarter of women in the United States develop pelvic floor issues, according to the National Institutes of Health. Women ages 20 to 39 are less likely to experience symptoms. About a quarter of women in their 40s and 50s have pelvic floor issues. The percentage increases with age, with over half of all 80-year-old women having pel